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A senior couple looking at each other smiling while they use colourful dumbbells to do bicep curls
Health & Wellness, Senior Life •

What Exercises Should Seniors Avoid?

Physical fitness is a crucial component when it comes to living independently in your retirement years.  Of course, we know all about the importance of staying active as we grow older, but how do we know that activities work best for our maturing joints and muscles, and what exercises should be avoided? The Villages at…
A senior sitting on a couch with a blanket holding their hand up, refusing the medication and glass of water someone got for them to take
Senior Living •

What Do You Do When an Elderly Parent Refuses Needed Care?

If you’re supporting an aging parent, you may be facing some challenging conversations about their care needs. It can be frustrating when your loved ones skip doctor’s appointments, take on too many daily tasks or chores, and struggle with day-to-day living when help is readily available.  Your parent may resist needed care, and it’s vital…
A behind the wheel perspective of a senior grabbing the steering wheel of a car while they drive in the city
Independent Living •

At What Age Are You Too Old To Drive?

As we age, our fine motor skills can come under scrutiny as they diminish — this is especially important to recognize when operating a vehicle. If you or a loved one is experiencing any loss of physical or mental driving capabilities, it may be useful to look into independent living and the accompanying solutions it…
Elderly couple looking out the window smiling standing in their new senior home
At-Home Services, Senior Living •

Your Guide to Senior Housing Options

Age brings many changes, and this may include where your home is. Many older adults embrace a change of scenery to live their life without needing to maintain their homes. Senior housing options are popular for this reason; you can join an active community, creating new friendships and memories.  With so many options, where do…
A daughter caregiver hugging her grey-haired mother with a look of fatigue in need of an independent living community
Health & Wellness •

10 Signs of Caregiver Fatigue

Caring for our loved ones can be rewarding, but it can also take a toll. It’s sometimes difficult to share the physical, emotional, and mental load of caregiving, but it’s essential to be open and honest with yourself and others about your current situation.  When caregivers help their loved ones without pausing to help themselves,…
Two seniors smiling with joy in their independent living community
Independent Living •

Why is Independent Living Important?

The Independent Route If you’ve reached your golden years, you may be wondering what your next step is. Perhaps you’ve retired, your children have grown up and left the nest, and your family home feels a bit large and empty—and full of chores and maintenance. If you’re looking to enjoy your time and downsize your…
A senior couple seated down with some coffee in front of a laptop both looking at the screen while they research possible retirement communities to move into
Senior Living •

How To Pick a Retirement Community

As we grow older, it’s natural to start thinking about future living arrangements and deciding where we want to enjoy our retirement years.  Many seniors begin to consider retirement communities while they’re still independent; advance planning can help ease the transition to a senior living facility, and secure the best living space for their lifestyle! …
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